Description
Join Board-Certified Art Therapist Pamela Malkoff for an engaging, hands-on workshop that uses art therapy exercises to:
- Help reduce anxiety
- Interrupt spinning thoughts
- Calm catastrophic thinking
- Regulate the nervous system
Through guided creative activities and group discussion, you’ll discover practical BoardCertified Art Therapist tools to manage stress, navigate difficult emotions, and leave feeling calmer, more grounded, and better equipped to respondto life’schallenges.
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